Michelle Baker

After exploring careers in Fashion Design and the Culinary Arts, I landed into the world of healing and wellness in 2013. I spent years experiencing body shame and crippling anxiety and through the support of somatic & therapeutic practices (most notably breathwork). I am at a place where I can safely say I love my body and who I've 'grown into' being. My personal experiences have paved the way for the unfolding of the work I do today.

A deeper, more intimate, and compassionate relationship between you and you. Emotional release. Tools for self reflection and moving through anxiety, stress and creative blocks. Inspired forward momentum. My passions and expertise are centered around guiding people back home to the innate wisdom of their bodies through a weaving of the breath, somatic practices, meditation, and body focussed inquiry.